Gardein™ To The Rescue!

I needed something extremely quick for dinner that I could prepare in less than 20 minutes. So in rode Gardein™.

I had rice, frozen peas, carrots, onions and water. The rest was easy peasy.



Vegan Mofo #19 Gardein™ Beef Burger


  • 1 package of Gardein™ Beef Burger
  • 1/4 cup onion, diced
  • 2 cups vegetable broth or water
  • 2 tablespoon brown rice flour + 3 tablespoon water
  • 2 cups frozen green peas
  • 2 carrots, thinly sliced
  • 4 cups rice, cooked
  • black pepper to taste


  1. Add onions to a heated skillet. Sauté with a Tbsp water until translucent.
  2. Add frozen Gardein™ Beef Burger. Sauté until browned on both sides.
  3. Add vegetable broth or water. Either one because the burgers do release juices.
  4. Mix brown rice flour and water to create a slurry. Slowly add to skillet.
  5. Lower the heat. Continue stirring as the mixture thickens.
  6. In a steamer steam peas and carrots for at least 15 minutes. Set aside.
  7. Presentation
  8. Place cooked rice onto a plate in the form of a circle.
  9. Spoon some of the gravy over the rice.
  10. Place Gardein™ Beef Burger over rice.
  11. Top with peas and carrots.
  12. Serve.



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