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Farewell Vegan Mofo: Smothered Cabbage and Tofu/Korean Radish and Green Beans

Date: November 7, 2012
Author: BeyondNFinity™
Categories: Tofu, Vegetables
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It’s So Hard To Say Goodbye

 

It has been such a blast doing Vegan Month of Food again this year! I love vegans, plant based eaters/supporters, animal loves and omnivores alike. I suppose I love everybody. What I desire is to show as people as I am able that being vegan isn’t cardboard and sawdust tasting. It is my desire to educate as many as I can, as well as remind as many as I can from all over the world of some of their veggie roots.

I have been deeply touched by those who reached out to me and humbled at how difficult this entire process of composing recipes considering that I don’t measure anything. I basically eyeball and dump how ever much I believe she go into the dish. With that being said, I offer two recipes that can be used as banchan or side dishes.

The first dish is simply Smothered Cabbage and Tofu.

 

 

 

I took from my Cajun roots and simply smothered cabbage with baked tofu that’s seasoned with onions, garlic, ginger, and black pepper. Smothering is basically cooking an ingredient in it’s juices. Cajuns tend to do a lot of smothering basically Koreans do the same thing in a faster amount of time simply because their cuts of meat are cut smaller as well as there’s high heat involved in stone pots.

The second dish is Korean Radish and Green Beans.

 

 

 

 

This is just a simple sauté of Korean radish and green beans seasoned with red bell peppers and gochujang. Both recipes also have been kissed by soy sauce or tamari and sesame oil.

 

 

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Farewell Vegan Mofo: Smothered Cabbage and Tofu/Korean Radish and Green Beans

Ingredients

    Smothered Cabbage and Tofu
  • 1 package extra firm tofu, drained
  • 1/2 cup water
  • 1 small cabbage, chopped into bite-size pieces
  • 1 cup onions, diced
  • 2 garlic cloves, minced
  • 2-inch piece ginger, minced
  • 1 teaspoon black pepper
  • 1 teaspoon soy sauce or tamari
  • 1 teaspoon sesame oil
    • Korean Radish and Green Beans
  • 1 small Korean radish, peeled and thinly sliced into squares
  • 1 pound fresh or frozen green beans
  • 1/4 cup water
  • 1 teaspoon gochujang (red pepper paste)
  • 1 small red bell pepper, diced
  • 1 teaspoon soy sauce or tamari
  • 1 teaspoon sesame oil

Instructions

    Smothered Cabbage and Tofu
    Tofu
  1. Preheat oven to 425.
  2. Drain and rinse tofu. Slice tofu into 1/4-inch pieces then into squares.
  3. Place tofu onto a lightly oiled baking sheet.
  4. Bake for 15 minutes. Flip halfway through the baking process. Set aside.
    5. Cabbage
  5. Heat pot to medium-high.
  6. Wash cabbage. Cut in half and cut out core. Cut into bite-size pieces.
  7. Place cabbage into the pot with water, onions, garlic, ginger and black pepper.
  8. Cook until cabbage becomes limp or about 15 minutes.
  9. Add soy sauce or tamari, sesame oil, and tofu. Cook 5 minutes more.
  10. Serve.
    11. Korean Radish and Green Beans
  11. Wash, peel and slice Korean radish 1/4-inch square pieces.
  12. Place radish into pot with water, green beans, gochujang, and diced red pepper.
  13. Sauté for 10 minutes.
  14. Add soy sauce or tamari and sesame oil continue to cook for 5 more minutes.
  15. Serve.
https://www.beyondnfinity.com/farewell-vegan-mofo/

 

Vegan Mofo #30 Korean Cabbage Soup (Baechu Doenjangguk)

Date: October 30, 2012
Author: BeyondNFinity™
Categories: Soup, Tofu, Vegetables
Comments: Leave a reply

BRRR! Must Get Warm! Soup!

 

This is one of those times where soup will hit the spot. One of the best soups that many Koreans consume is cabbage soup. It’s such a quick simple soup. You can make it in less than thirty minutes, while a pot of rice is bubbling away.

Cabbage soup isn’t served in restaurants, it’s a tried and true Korean wife’s go to soup. A great favorite of Koreans everywhere. The liquid used in this soup is traditionally the rice water from during the rice cleaning process. That water has starch so it helps to thicken it without adding flour. Some wives use anchovies or beef broth as a base. Well, because this is a vegan soup, we will not be using neither one of those ingredients.

 

Instead just having cabbage, garlic, and doenjang, I chose to also add carrots , gochhujang and tofu to the mix. I don’t have childhood memories of Korean cabbage soup like most Koreans do because I didn’t grow up Korean. I grew up in Louisiana where we do have our own cabbage soup as well due to the Germans and the Cajuns. We eat just as much cabbage in Louisiana as the Koreans do. As a matter of fact a lot of the ingredients used in Korean cooking are very similar to ingredients used in Louisianian cooking. That will be for another day. For now, enjoy this wonderful mama’s homemade soup.

 

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Vegan Mofo #30 Korean Cabbage Soup (Baechu Doenjangguk)

Ingredients

  • 1/2 medium napa cabbage, chopped
  • 2 carrots, diced
  • 4 tablespoons doenjang (soybean paste)
  • 1 teaspoon gochujang (red pepper paste)
  • 2 tablespoons brown rice flour
  • 2 cloves garlic, minced
  • 2 green onions, thinly sliced
  • 1 package of tofu, drained and cubed
  • 5 cups water (or 2 1/2 cup water + 2 1/2 cup vegetable broth)

Instructions

  1. Cut napa cabbage in half, save the other half. Cut into bite-size pieces.
  2. Wash and dice carrots. Mince garlic.
  3. Add cabbage, carrots, garlic, brown rice flour, doenjang, and gochujang to a pot.
  4. Sauté on medium-high until both paste blend into vegetables.
  5. Drain, rinse, and cube tofu. Add to the vegetable mixture along with the green onions. Stir.
  6. Add water or vegetable broth.
  7. Bring to a gentle boil and cook for 20 minutes.
  8. Serve.
https://www.beyondnfinity.com/korean-cabbage-soup-baechu-doenjangguk/