In our house, sometimes we like to have themed nights for our meals. On this night, we decided to have tacos simply because there wasn’t much in the kitchen. I hadn’t gone grocery shopping yet so I took inventory of what was available to pull together some tacos.

Taco Tuesday

Prep Time: 15 minutes

Cook Time: 3 minutes

Total Time: 18 minutes

Ingredients

  • 1 can of vegetarian low fat refried beans or 2 cups leftover cooked beans, mashed
  • 1 package of blue corn hard tortillas
  • 2 cups kale leaves, shredded
  • 1 tomato, chopped
  • 2 carrots, julienne (optional)
  • taco sauce or salsa (if desired)

Instructions

    Beans
  1. If using canned refried beans, prepare according to product instructions.
  2. If using leftover cooked beans, mash beans with a potato masher or fork.
  3. Add 1-2 tablespoons salsa to the beans, if desired and heat.
  4. Tortillas
  5. Prepare tortillas according to package instructions.
  6. Kale
  7. Wash and removed leaves from stem.
  8. Roll leaves and slice.
  9. Set aside.
  10. Tomato
  11. Core tomato and chop to desired size.
  12. Carrots
  13. Wash and cut each carrot into three sections.
  14. Slice each carrot piece length-wise.
  15. Julienne each slice.
http://www.beyondnfinity.com/blue-corn-tacos-taco-tuesday/

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